1:1 COACHING

Coaching that makes you the leader of your own life, work, and relationships.

For the woman becoming her own authority.

WHO IS THIS FOR?

Women who are done performing strength and ready to embody it. Women tired of shoulds and ready to stand in who they actually are: expressed, grounded, fully alive.

If you crave authenticity, intimacy, creative power, and a life that reflects your truth, this work is for you. My clients are willing to look at what's uncomfortable. They're ready to be met, not managed.

If you're reading this and something in you already knows, don't overthink it. Reach out and tell me where you are. That's the first step.

This isn't for you if you're looking for quick tools, a checklist, or someone to tell you what to do. This work asks you to actually feel what you've been managing around, and that takes a willingness to slow down, not speed up.

DO I NEED THIS?

If you're asking, some part of you already knows. This isn't fixing. It's a remembering of what's already alive in you, and learning to let that lead.

You invest in your body, your business, your future. This is that same investment turned toward how you decide, how you hold pressure, and how you stay present when it matters most.

WHAT MAKES THIS DIFFERENT FROM THERAPY OR CONVENTIONAL COACHING?

This is not therapy. It’s not conventional coaching. It’s counsel: honest, embodied, and precise.

We work through conversation, Buddhist wisdom, psychology and parts work, and somatic presence. Every layer, every part, every story. Not ancient wisdom as aesthetic, but as practice, until what’s real in you can finally be met.

WHAT'S IT LIKE TO WORK WITH ME?

No two women get the same conversation. I meet you as you actually are, not as a formula.

Together we move through what's been protecting and limiting you until your natural intelligence and vision flow freely again. Your inner world becomes art. Pain transforms into purpose. Power begins to feel like softness. You start creating, relating, and leading from who you actually are, not who you were taught to be.

I will keep asking the question you're avoiding, gently and without letting go, until you're standing in the next version of yourself.

WHAT'S YOUR METHODOLOGY?

Buddhism. Psychology. Somatics. Creative expression. Community.

My work is rooted in Tibetan Buddhist lineage, psychology, and the body. We use writing, voice, movement, and imagination to unlock what's been suppressed. Clients describe me as a spiritual big sister: wise, playful when it's needed, meeting you wherever you are and showing you your truth.

This is not self-improvement. Nothing here gets optimized. What is buried gets met, and what is met becomes energy and power back to your life.

WHY DID YOU CHOOSE THIS WORK?

Years ago I left a life that had checked every box and still felt hollow. I got on a one-way ticket to India with no plan beyond relief, and trying to find what was actually true for me. What I found changed how I move through the world, and eventually how I could help other women move through theirs.

I started teaching in 2016, yoga first, then meditation, then one-on-one work. Every year since has been about going deeper into what actually creates change, meeting the root instead of managing the symptom. I work with the mind, uncover what's already possible, and turn everything, even grief, into a portal for what comes next.

THE VALUES THAT SHAPE THIS WORK:

INTIMACY: We go there together. You'll learn to stay connected to yourself no matter what.

INSPIRATION & WISDOM: I don't give you answers; I hold up a mirror.

CREATIVITY: Your expression becomes your freedom.

ACCOUNTABILITY & SAFETY: You'll receive structure and personal practices that keep the work alive between sessions.

PAIN INTO PURPOSE: Every wound carries wisdom.

EMBODIED WISDOM: You'll learn to live what you know, without performance or pressure.

ARE YOU READY TO:

Take up space and stop shrinking your expression. Integrate emotions and past wounds and tell your story from power. Cultivate a steady spiritual practice and deepen your dharma study.

Move through grief, heartbreak, and life transitions with grace. Transform fear, shame, and guilt into creative power. Heal the parts of you that learned to protect instead of open. Communicate your needs clearly.

Feel safe, whole, and enough, exactly as you are. Build relationships that nourish, with yourself, your partner, and the people who matter most. Navigate the pivot points: career, identity, loss, and reinvention.

WHAT'S INCLUDED IN THE 3-MONTH COACHING:

Six Private Sessions Two 75-minute 1:1 sessions per month, combining depth work, guidance, and creative mentoring. Each session includes guided meditation, prompts, and integration practices to support movement between calls.

A Personal Meditation Practice: A custom meditation recorded by me, built for your nervous system and your current season. This anchors your daily rhythm and reconnects you to your body's wisdom.

Accountability & Community Text support between sessions for integration and guidance, plus three months of membership in The Dakini House, a community of women walking this same path.

REACH OUT

WHAT CLIENTS SAY:

  • "Just being in conversation with her feels like it's unlocking codes for liberation, love, and compassion. The internal upgrades I have gone through during our time working together have translated externally to my relationships, career, and beyond. Working with Moun is one of the greatest gifts I have given myself."

    Brighid B.

  • "Moun helped me to see that I didn’t have to be afraid anymore. Afraid of the unknown or of the potential I have to become the best authentic version of myself. Her methods of guiding me were unconventional but intentional in every way. I cannot say thank you enough."

    Ann Bates

  • "Moun is genuine and dedicated, multicultural and compassionate, peaceful and yet strongly passionate about her message. Her teachings come from such an authentic place."

    Jeanette

  • Moun shows up with such a realness and relentlessness that literally pours over into my daily life. There are no compromises. The journey is a beautiful dance of hard work and accountability. The gift is the freedom and joy that comes with it. I am forever grateful."

    Nadia

ABOUT MOUN:

Moun D’Simone is a Buddhist practitioner, mentor, and founder of The Dakini Method. For over a decade, she has guided women in reclaiming their voice, power, and creative expression through a raw, poetic, and embodied approach that merges psychology, spirituality, and art. Her work was recently featured on the Oprah Insider App, and her life and practice serve as a living example of the depth, compassion, and creative power she teaches.

BEFORE YOU APPLY

If you're not sure this is the right time, that's a natural thing to feel before real change, not a sign to wait. Applying doesn't commit you to anything. It starts a conversation where we both find out if this is a fit.

What happens after you apply: I read every application myself and reply personally, usually within a few days. If it's a fit, we'll set up a short call before anything moves forward.

INVESTMENT

3-Month Mentorship: $2,500

Includes:

  • 6 Private Mentoring Sessions

  • A Personal Meditation Practice

  • Text Support Between Sessions

  • 3 Months Membership in The Dakini House (optional)

Deposit: $700 (non-refundable) Remainder: $1,800 Payment plans available. All sales are final; no refunds.

Interested in a bespoke container, an in-person immersion, or a collaboration? Reach out.

APPLY NOW:

Tell me a little about where you are and what's calling you toward this work. I read every message myself.

APPLY HERE

GET IN TOUCH

"No one saves us but ourselves. No one can and no one may. We ourselves must walk the path."

- Buddha